Saturday, September 22, 2018

The Best Podcasts Round Up & Running with Underwear Podcast 95

The best podcasts I'm listening to right now – a list of my favorites in each category and a lil bit about them.  I'm answering a super important but maybe TMI running question – do you wear underwear under running shorts / tights?  And finally the awards this week are HUGE!!

 best podcasts health and fitness favorites now (534x800)

In case you're new here…

I'm Monica and I created Run Eat Repeat.com to share 2 huge goals  – run 1 full marathon, lose 20 pounds. Since then I've run 30 full marathons, 50 halfs, 900 donuts and now Run Eat Repeat is a huge community online and now this podcast. I'm happy you're here!

 Warm Up: 

– I'm going to a knife skills class tonight! I'll let you know if I chop off a finger! Maybe I'll raffle it off…

– I just listened to Into Thin Air by Jon Krakauer. It was amazing!

I turned on YouTube before my long run this weekend and randomly a talk by a doctor that was on Mt. Everest the season Krakaur was where a lot of people died was talking about crisis response. Since they mentioned the book I downloaded it and immediately started to listen to it on the run. I was done in a few days. Yeah! Good books and running!!

I have an Audible subscription so I listened to it – but it's available the old fashioned way too.

 

– I've been getting questions about the Pile on the Miles for this year. Yes! I'm going to do it again in November but I'm thinking about options for check-ins and considering doing a Run Bet.

Run Bet – you bet $40 on yourself that you'll run a set amount of times. It's usually 4 days a week for 30 minutes.

Would you be interested?

What would be a good goal for you?

 

My favorite Trader Joe's Pumpkin seasonal foods that are healthy. List up now!

Trader Joes Best Pumpkin foods healthy options list (534x800)

 

Running Gear Question:

Hi Monica,

I'd like to remain anonymous because, maybe everyone already knows the answer to this but…what do you/people wear under their running shorts/tights? I just listened to your "best running shorts" podcast and wondered. Commando? Thong? If so, which ones? Thanks for letting me ask this slightly embarrassing question.   
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