Intermediate & Advanced Yoga for Improved Asana Yoga Practice.
This one's for the yogis! Do you love yoga already, but want to learn more about specific technique for yoga postures (asanas) and deepen your yoga practice?
Maybe you're looking for more intense workouts, or interested in the convenience of practicing yoga in your home when it best fits into YOUR schedule. Some days you might have time for a full 60-minute practice while other days you only have 20 or 30 minutes to get in a great workout.
Well if this sounds like you… You'll fit in perfectly!
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